Release Fact’s recent article, “Neurocore Brain Training Centers Takes it to the Next Level” was written by Brian Harris. The article reveals that athletes are no longer only focused on training their bodies. Instead, a large part of their training involves training their minds to improve not only cognitive performance, but also physical performance. Visit manta.com to know more about Neurocore.
Harris reveals that a key factor in the difference between a good performance and a great one is the mental stability and focus of athletes. When the brain is able to relax and exclude other outside influences, like the noise of the crowd or the pressure of a big moment, the brain is able to become less reactive. When the brain becomes less reactive, it is able to perform and focus on the task at hand at a higher level.
— Neurocore (@neurocore) June 28, 2018
This is why many athletes and teams are beginning to add brain training into their repertoire. They understand the benefits of training their minds, particularly when they have all the pressure involved in professional sports. It acts similarly to muscle memory. When a skill is repeated consistently, a specific motor skill is embedded in the brain. The memories trigger the brain to recall the skill in later moments, allowing people to almost act without thinking. Many athletes consider this to be “getting in the zone”. Getting in the zone often requires a mental trigger, like a deep breath or bouncing the ball a certain number of times. This trigger than signals the brain to relax and allow the muscle memory to take over.
This skill is no longer something the athletes need to discover or learn on their own. With the rise of brain training centers like Neurocore, athletes can use the latest neuroscience and biofeedback techniques to train their brains. As the success builds on itself, the brain is able to slip into an optimum state more easily each time.
Neurocore uses biofeedback techniques by monitoring the brain waves of athletes as they watch a video. When the athlete is focused, a video will continue to play. However, when the mind becomes distracted, the electrical waves of the brain begin to change, causing the video to stop. The athlete can only start the video again by relaxing and focusing. See more information at Linkedin about Neurocore.